A Wealth Of Knowledge In Aromatherapy Books

Albert Camus once said, The true university of these days is a collection of books. So true were his words. You may not have visited once the schools or colleges, yet you can gain knowledge of a field if you have made books your friend. So if you want to excel in the practice of aromatherapy, just go through the aromatherapy books. Aromatherapy books are widely available and save you time and money that you would have spent on any course that teaches aromatherapy. Aromatherapy is being practiced from the ancient days. The roman and Egyptian civilizations were known to make use of essential oils to cure their common illnesses and also used it as a skin and hair care …

Benefits of Amino Acid Supplements

Amino acid supplements can provide a variety of health benefits to those who seek a healthy mind and body. Amino acids that are found in amino acid supplements are used by every cell in the human body and play many vital functions. Important amino acids are usually acquired through amino acid food intake and can also be obtained through amino acid supplements. Sources of amino acids in food may come from animal or plant sources and includes all types of meat as well as eggs, milk, and cheese. Amino acid supplements in the form of tablets are now also readily available and can help complete the daily bodys amino acid requirements. The amino acids both in food and supplements have …

Aromatherapy Candles – do You Know How to Use These 14 Key Essential Oils?

Essential oils have been used for thousands of years, largely for medicinal purposes. Although the medical emphasis started to decline about 100 years ago, aromatherapists stayed focussed and have been studying the effect of essential oils on the body and brain for hundreds of years. Although the cosmetic and perfume industries had become the major users of essential oils as mainstream medical interest declined, the pendulum started to swing back in 1928, when Ren-Maurice Cattefoss first used the term aromatherapy. Other pioneers helped foster renewed focus on essential oils, and there is now greater interest than ever in their use for cosmetic, therapeutic and spiritual purposes. Today’s aromatherapists can call on at least 90 essential oils, which can be used …

Weight Loss And The Proper Nutrition.

Approaching the matter of nutrition and weight loss, we have to emphasize the two basic issues that nutrition itself is a culture of eating proper food in a proper manner. Lets start with the first, proper food. All cells and tissues in our body are formed by the food we eat. And also food is the energy source for our body functions. So, this can explain why proper food is so important. Food is one of our strongest motivators. And unfortunately, most of us consider food to be a source of pleasure only! Our bodies are not fixed statues they are always in process, which we call metabolism. Perception, memory and all the intricate complexities of bodily functions are possible …