Why anxiety causes weight gain

Did you know that only 2 out of 10 people report that they have issues with anxiety or panic attacks… YET: Studies have shown that “anxiety” is a condition that affects nearly everyone… And even panic attacks are far more common than you may believe. First, let me be clear: the anxiety I’m referring to doesn’t have to be a full-blown “disorder”… It can be social anxiety… feeling uneasy about going out in public, and preferring instead to just hang out and watch television.  Social anxiety triggers weight gain, as it signals the brain that you are in “hibernation mode” and forces your body to hang on to its body fat. It can be performance anxiety… feeling nervous about that big presentation, the …

Try An Ionic Foot Bath To Detox And Cleanse The Body

In todays times we live in a very toxic environment. The pollution in the air, the chemicals in our food, the water we drink and even the clothes we wear. At any given moment you may be exposed to toxins and heavy metals. These toxins accumulate in the body and can be stored in your fat cells, which tend to want to hang on to them. A good way to release toxic build up in your body is to sweat such as in a sauna or hot bath. But for most busy people, they do not have the time to spend hours in the sauna for the best results. Plus that may be a bit too uncomfortable and when used …

Nutrition Spray

This little helper entitled Rescue Remedy will not cause you to lose weight over the night. In fact, it will not cause you to lose or gain any weight at all: consisting of natural ingredients, it is meant to relax and ease you. Why cant you do it yourself you ask? Thats a question worth exploring, but putting that aside, it turns out that most of the human population tend to feel tensions under these or other conditions. Not so long ago one of my best friends got married, a few hours before the ceremony began, her (then) groom declared that he does not intend to dance at the wedding. You can only imagine her condition after hearing the news …

Great Detoxification Gifts

If someone you know has been involved with detoxification for quite some time then you may just have a suggestion for some great detoxification gifts for them. Instead of giving them gift certificates to the local movie theater or mall, chances are that they would relish over the fact at receiving gifts related to their healthy goals of detoxification. This idea will come to you all the more easier if you are involved with a detoxification diet yourself, but there definitely are specific products you can buy which will help your friend with their cleansing of the body. Here are some suggestions for great detoxification gifts for your family and friends who also undergo detox diets on a regular basis: …