Nutrition For The Elderly

Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition. During the later years in life, the body will lose bone and muscle and gain fat because the hormones aren’t very active anymore. There are many factors which hinder an elderly person’s health. The information below will help you to lead a healthy life – no matter how old you may be. Water Water in the body decreases with age, so many older folks will become dehydrated very easily. Sometimes they won’t feel thirsty, while other times it’s too much work to pour a glass a water. With this in mind, it’s recommended that they drink at least …

A Healthy Colon Is Imperative For Keeping The Body Healthy And Detoxified

With today’s active life style’s and less than adequate eating habits a healthy colon is imperative for keeping the body healthy and detoxified. Part of the reason so many Americans have an unhealthy colon is the lack of fiber benefits to their diet. Having a healthy colon is the key to long term health and finding good colon healthy recipes is one way to help keep your body healthy. Constipation, digestive distress, and mucous in your stools are just a few signs that your colon might not be completely healthy, and a healthy colon is absolutely necessary for a healthy body. Don’t let an unhealthy colon become a breeding ground for toxic poisons, parasites, disease and death. Colon therapy can …

5 Crucial Steps to Buying Wholesale Nutritional Supplements

Whether you own a pharmacy, health store, grocery store, or even if you are a healthcare professional, getting quality nutritional supplements from a dependable wholesaler is not always easy. There are many companies that make big claims for their products while their consumers waste money on supplements that don’t work. That’s why it is crucial for you to choose your wholesale distributor carefully. Here are five steps to ensure that you stock your shelves (or online catalog) with quality nutritional supplements at affordable rates. 1. Compare Nutritional Supplements and Check for Quality Before signing on with a wholesale company, compare their brand names and product quality with others. Ask for referrals. Speaking with other business owners who use their products …

Detox Diets – The New Diet Fad

Detox Diets are the newly-researched, scientific way of cleansing accumulated toxic wastes from the body. The human body is exposed to toxins from environmental pollutants, processed foods, pesticides and non- evacuated metabolic bodily wastes. They build up gradually over many years and remain stored within body fat, resulting in number of ailments. Diseases like cancer, heart attacks, ulcers, skin problems, various aches and pains, lowered immunity, obesity, etc are all caused by accumulated toxins in our body. A regular detox diet purges and purifies the body. Detox Diet Foods Natural, unprocessed fresh fruits, vegetables, legumes, nuts, seeds, low fat diary products are all detox diet foods. Elimination of meat, fish, eggs, and processed foods containing pesticides, heavy metal, stimulants like …