Travelling With Children From Nutrition To Entertainment, All Tailor-Made To Children’s Needs

A healthy and balanced nutritional plan, enjoyable and nutritious mealsthis is the philosophy underlying the Eat and Play Project, supported and adopted by Family Hotels in Italy. Are you mums concerned about providing the right nutrition to your children even on holidays? Dont worry! There are Family Hotels in every Italian REGION, in the mountains and at the seaside, in the hills and at the lakes, which offer tailor-made services for children. Baby menus are based on healthy food and plenty of fun, with placemats to colour and many gadgets. The holiday, be in winter or in summer, will be full of fun for adults and children alike. Eat and Play is a project aimed at promoting correct nutrition. Italy …

Supplements and Glyconutritionals?

Why Do We Need Food Supplements and Glyconutritionals? Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and vegetables we buy today have little nutritional value because they are grown in nutrient-deficient soil, picked before they ripen naturally, gassed, irradiated, artificially ripened and stored for days before we eat it. Therefore, our diets lack the essential building blocks of functional foods vital to our health and well-being. WHAT HAPPENS IF WE DON’T GET THESE FUNCTIONAL FOODS? Without functional foods the body cannot continue the miracle of healing itself as these foods provide the raw materials needed to assist in this healing process thus …

The Swedish Massage

The Swedish Massage, which was conceived by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically introduced in 1812 as a means of improving blood circulation, of relieving muscle stress and pain, of increasing flexibility and of promoting total relaxation of the body and mind. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, two American brothers practicing medicine in New York who opened the first two Swedish clinics in the New World; the first in Boston, Massachusetts and the second in Washington, D. C. where Ulysses. S. Grant, a famed general during the American Civil War and the 18th President of the United States (1869 1877), allegedly …

Essential Bodybuilding Supplements

Essential bodybuilding supplements are an area which is often overlooked. However much time you spend in the gym, you still need to be nourishing your body with the right nutrients, otherwise you can fall into the trap of damaging your joints and even programming your body to digest its own muscles. Here in this article we show you how to use essential bodybuilding supplements. Tip 1 There is no doubt that the essential bodybuilding supplement is protein. Your muscles are built from protein, and a regular intake is necessary to ensure that the muscles are properly repaired following your gym work. Protein is a nutrient which the body cannot create for itself, and there are no alternatives that can be …